The Anxious Generation - Workbook

AI Rating: 1/10 - Jonathan Haidt's "The Anxious Generation - Workbook" is a practical companion to his book on the youth mental health crisis caused by smartphones, social media, and overprotective parenting. It offers exercises for phone-free childhoods, real-world play, and delayed digital exposure. No progressive political messaging, social justice themes, identity politics, or DEI prioritization; focuses on evidence-based critiques of tech harms and cultural shifts affecting all youth universally.