Companion Workbook : Atomic Habits

AI Rating: 1/10 - This companion workbook to James Clear's "Atomic Habits" offers practical exercises, worksheets, and prompts for applying habit-building techniques like cue-craving-response-reward loops. It emphasizes personal productivity, goal-setting, and behavioral science with no progressive political messaging, social justice themes, identity politics, or diversity/inclusion priorities. Purely self-improvement focused.