Summary : the Body Keeps the Score

AI Rating: 1/10 - This summary of Bessel van der Kolk's "The Body Keeps the Score" distills scientific insights on trauma's physiological and neurological impacts, covering brain science, memory, and therapies like EMDR, yoga, and neurofeedback. It emphasizes universal human experiences of trauma (e.g., abuse, war) without progressive political messaging, social justice advocacy, identity politics, or diversity/inclusion themes overriding the evidence-based content. Purely psychological and medical focus.